Welcome to The Times in Plain English   Click to listen highlighted text! Welcome to The Times in Plain English

Lox, Caper and Rocket Salad

March 23, 2013
Plain English Version

A great spring salad in the Mediterranean diet style.

Lox, Caper and Rocket salad

Makes 4 servings

Caper-lemon dressing:

¼ cup caper brine (from the caper jar)

1 teaspoon oregano

2 tablespoons extra virgin olive oil

1 tablespoon lemon juice

1/4 teaspoon sea salt

1/2 teaspoon honey or agave nectar (optional)

Salad:

4 cups wild arugula

1/3 cup capers

1 cup cannellini beans

1/4 cup chèvre (goat cheese), crumbled

12 thin slices lox (wild smoked salmon)

To make the dressing:

In a small bowl, whisk together the caper brine, oregano, olive oil, lemon juice, and sea salt. Add a touch of honey or agave, if desired.

 To make the salad:

In a large salad bowl, combine the arugula, capers, and cannellini beans. Toss with half of the vinaigrette. Top the salad with the chèvre and lox.

Source: The New York Daily News

Cookbook: Cook Yourself Sexy (Amazon)

Print Friendly

Features

Your Child’s Blood Pressure Matters

Most kids do not have their blood pressure taken when they go to the doctor. Many of them will have...

Migraine Headaches: Go Away!

Many suffer from migraine headaches. One wrote:

If you’ve never had a migraine, I have two things...

Next Global Challenges: Heart Diseases and Epidemics

Big money may be able to make big things happen. The Bloomberg, Gates and Zuckerberg foundations are getting together. They...

Do Not Argue. Get Some Sleep.

There is an old song that goes:

“Lucky, lucky, lucky me, I’m a lucky son of a...

Archives

Dictionary
  • dictionary
  • English Dictionary

Double click on any word on the page or type a word:

Powered by dictionarist.com
Click to listen highlighted text!